It's time to Take Control of your Health and Get Your Life Back!
Dale Berrie
Join a community built on honesty, accountability, and the belief that it’s never too late to change. You don’t need perfect — you just need to start. Let’s rebuild your energy, confidence, and life together.
The Quickest Way To Start? Book your Fitness Discovery Call today and let's take the first real step toward your transformation
No matter where you are right now — stressed, unmotivated, or simply lost — I’ve been there too. I know how it feels to wake up one day and realise you’re living on auto-pilot. That’s why my coaching approach is simple, real, and proven.
With the right structure, accountability, and support, you’ll gain back your energy, your confidence, and your life.
What You’ll Do Before the Call
Before we meet, you’ll complete my pre-coaching questionnaire so I can understand your current habits. This helps identify what’s working, what’s not, and where we can create quick wins. You’ll also start tracking your food choices to build awareness and set a strong foundation for success.
What Happens During the Call
During our call, we’ll dig deep into what’s been holding you back and map out a plan to move forward. You’ll leave with clarity, direction, and an understanding of how I’ll keep you accountable through daily check-ins, weekly sessions, and personalised nutrition guidance.
What Are The Next Steps?
Once we’ve built your roadmap, I’ll walk you through exactly how my coaching works — from your weekly accountability calls and nutrition tracking to flexible meal planning. You’ll know what to expect, how we’ll measure progress, and what it’ll take to succeed.
About Dale Berrie
After turning my own life around from unhealthy habits and burnout, I now help others do the same. I don’t work with just anyone — because I want you to be serious about change.
In our first step together, I’ll assess your current health and nutrition habits so we can build a clear and achievable plan. We’ll identify what’s holding you back, clarify your goals, and decide if we’re the right fit to work together.
These people took this first step...
Fitness Discovery Call
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes.
MARTHA JONES
Architect
Copy and paste a testimonial here from one of your former clients about how helpful the strategy call was (remember you're trying to sell the free call, not your services yet!)
SHAWN PARKER
Developer
Copy and paste a testimonial here from one of your former clients about how helpful the strategy call was (remember you're trying to sell the free call, not your services yet!)
JESSICA SANDERS
Photographer
Copy and paste a testimonial here from one of your former clients about how helpful the strategy call was (remember you're trying to sell the free call, not your services yet!)
Follow Us
